I just read a fascinating article on the BBC (British Broadcasting Corporation) website about how we can increase our ability to remember things. It's not some supplement you take or drug you have to use. It's not a vitamin or a course of study you have to take. It's simply to rest. Yes, my favorite activity! Rest!
Here is the link to the article. Read it for yourself. It is very encouraging. I'm not sure this technique is useful in every situation. For instance, I am terrible at remembering people's names when I first meet them. I can't imagine being introduced to someone at a party or other gathering and then immediately finding a quiet place with no distractions, sitting down, closing my eyes and relaxing. That would be a little awkward.
Monday, February 26, 2018
Friday, February 23, 2018
A short story
This happened about 30 years ago. Wow. That's when I first started working for this company. Where does the time go?
I had just started working for this company and was trying to fit in. I took on every challenge that was handed to me and tried new things. Since this company produced a number of different computer boards and other electronic devices for sale, I made a point of getting familiar with each of them. Since it was a small company, we all did a little technical support, answering customer questions and even cleaning up around the office. I made an attempt to always be the first person to arrive in the morning and one of the last to leave. And there was a company coffee maker where we all took turns making a new pot when the supply was low.
At some point, I thought the coffee tasted a little off so I decided to clean the coffee maker before everyone came in that day. I was used to doing that. You just pour some vinegar in and run it through the brew cycle. Then you use plain water to wash out the vinegar. No problem. Except this coffee maker was a Bunn-O-Matic. They have a reservoir of hot water (I think it must hold four or five pots worth of water) so that there is no waiting for the brewing to start. There is always hot water available and new water just fills up the reservoir for the next time. So, when I ran the vinegar through the system, it was diluted by the large amount of water already in the reservoir. Plus, running it through the brew cycle only ran a diluted vinegar solution through the machine. Not only did it not really clean the coffee maker, there was still vinegar in the system. For quite a while. I remember running the machine through at least four cycles and I could still smell the vinegar. I didn't even try brewing coffee because with the overwhelming vinegar smell, I knew it was no use. I think I ran a few more cycles and it finally didn't smell anymore so I brewed a pot of coffee. It tasted terrible. I was going to have to dump out all the water in the reservoir and start over.
I couldn't find a drain so I had to tip the whole coffee maker on its side by the sink. I remember not being able to get it all out until I tipped the bottom up very high. When I did that, a tube that directed the hot water from the reservoir to the coffee basket fell out. It took me quite a while to find out how that fit together and when I finally figured it out and put it back in, I poured in more water and started a brew cycle (without coffee at first). But it leaked! There had been a seal around the pipe that fell out and I had either damaged the seal or put it in the wrong place. I tried re-seating it and that didn't work. I tried making a new seal with epoxy sealant and that stunk up the place and made the coffee smell bad.
Finally, someone else from the company figured out how the seal should be seated and it all worked. I think it took most of the day. And I never cleaned the coffee maker again. But at least they didn't fire me. I'm still here.
I had just started working for this company and was trying to fit in. I took on every challenge that was handed to me and tried new things. Since this company produced a number of different computer boards and other electronic devices for sale, I made a point of getting familiar with each of them. Since it was a small company, we all did a little technical support, answering customer questions and even cleaning up around the office. I made an attempt to always be the first person to arrive in the morning and one of the last to leave. And there was a company coffee maker where we all took turns making a new pot when the supply was low.
At some point, I thought the coffee tasted a little off so I decided to clean the coffee maker before everyone came in that day. I was used to doing that. You just pour some vinegar in and run it through the brew cycle. Then you use plain water to wash out the vinegar. No problem. Except this coffee maker was a Bunn-O-Matic. They have a reservoir of hot water (I think it must hold four or five pots worth of water) so that there is no waiting for the brewing to start. There is always hot water available and new water just fills up the reservoir for the next time. So, when I ran the vinegar through the system, it was diluted by the large amount of water already in the reservoir. Plus, running it through the brew cycle only ran a diluted vinegar solution through the machine. Not only did it not really clean the coffee maker, there was still vinegar in the system. For quite a while. I remember running the machine through at least four cycles and I could still smell the vinegar. I didn't even try brewing coffee because with the overwhelming vinegar smell, I knew it was no use. I think I ran a few more cycles and it finally didn't smell anymore so I brewed a pot of coffee. It tasted terrible. I was going to have to dump out all the water in the reservoir and start over.
I couldn't find a drain so I had to tip the whole coffee maker on its side by the sink. I remember not being able to get it all out until I tipped the bottom up very high. When I did that, a tube that directed the hot water from the reservoir to the coffee basket fell out. It took me quite a while to find out how that fit together and when I finally figured it out and put it back in, I poured in more water and started a brew cycle (without coffee at first). But it leaked! There had been a seal around the pipe that fell out and I had either damaged the seal or put it in the wrong place. I tried re-seating it and that didn't work. I tried making a new seal with epoxy sealant and that stunk up the place and made the coffee smell bad.
Finally, someone else from the company figured out how the seal should be seated and it all worked. I think it took most of the day. And I never cleaned the coffee maker again. But at least they didn't fire me. I'm still here.
Sunday, February 18, 2018
The pressure is on
I had my annual physical check-up last week. Things went pretty well. Even though I'm not in terrific physical shape, I do have the advantage of not needing to take any pills. Unlike most of my other 66 year old friends, I don't take pills for my heart and I don't take pills for cholesterol. In fact, I don't take any pills at all except for a daily vitamin (Centrum Silver because it was recommended by a pharmacist friend). I also drink a can of V8 juice every day and I drink two or thee glasses of apple cider every day. Is that why I'm relatively healthy? I don't know. I'm just glad for the health God has blessed me with.
But now my doctor has said that my cholesterol is getting close to the bad zone and he is threatening to prescribe a cholesterol pill if it doesn't improve. He has asked that I get my blood tested in three months and if I can't get the number back into the good zone, I may have to start taking a pill to help. He feels the best non-prescription way to do that is with more exercise. So, for the next three months, I've got a real incentive to start walking at lunch again.
Our new dog is keeping me active but I'm only walking about a half mile with her in the morning. It's too dark to walk after work so far. But I always used to walk about one and a half miles at lunch time at work and I hope to start doing that again. It has been really busy at work for that two years and I often need the time at lunch to get work done. But when it comes down to doing that or being healthy, I'm going to stay on the side of healthy.
We'll see how this goes. I could have started on Wednesday this week but I let other things take priority. But this week is it! I'm going to walk during every lunch I can.
But now my doctor has said that my cholesterol is getting close to the bad zone and he is threatening to prescribe a cholesterol pill if it doesn't improve. He has asked that I get my blood tested in three months and if I can't get the number back into the good zone, I may have to start taking a pill to help. He feels the best non-prescription way to do that is with more exercise. So, for the next three months, I've got a real incentive to start walking at lunch again.
Our new dog is keeping me active but I'm only walking about a half mile with her in the morning. It's too dark to walk after work so far. But I always used to walk about one and a half miles at lunch time at work and I hope to start doing that again. It has been really busy at work for that two years and I often need the time at lunch to get work done. But when it comes down to doing that or being healthy, I'm going to stay on the side of healthy.
We'll see how this goes. I could have started on Wednesday this week but I let other things take priority. But this week is it! I'm going to walk during every lunch I can.
Thursday, February 15, 2018
Politically Correct
I'm going to set you straight on something. The term "Politically Correct" is misused almost everywhere. Most people say that we are being politically correct when we change the way we say something so that we won't offend someone or some group. No. That is being Socially Correct or, some would say, being nice.
No. Being Politically Correct is not being able to say, "We need better control of guns." Or not being able to say, "Why does any private citizen need to be able to buy an AR-15 and as much ammunition as they want?" I have just been politically incorrect because you are not allowed to say that.
And that's all I've got to say about that.
No. Being Politically Correct is not being able to say, "We need better control of guns." Or not being able to say, "Why does any private citizen need to be able to buy an AR-15 and as much ammunition as they want?" I have just been politically incorrect because you are not allowed to say that.
And that's all I've got to say about that.
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